Services
How we can work together
Sessions are available in person at my San Francisco office and online via secure video for anyone located in California.
Individual therapy
One-on-one support for anxiety, depression, stress, self-esteem, grief, and life transitions. We'll move at your pace and focus on what matters most to you.
50-minute sessions ยท weekly or biweekly
Couples therapy
For partners who feel distant, stuck in the same argument, or recovering from a breach of trust. Learn to hear each other and rebuild a sense of team.
50- or 80-minute sessions
Family therapy
Support for parents and families navigating conflict, transitions, or a child or teen who is struggling. Everyone gets a voice in the room.
50- or 80-minute sessions
Areas of focus
Common reasons people reach out
- Anxiety, worry, and panic
- Depression and low motivation
- Relationship conflict and communication
- Life transitions and major decisions
- Parenting and family stress
- Grief and loss
- Burnout and work stress
- [Add or remove to match your practice]
What to expect
The first few sessions
We'll start with a free 15-minute phone call to talk about what's bringing you in and whether I'm the right fit. If we decide to move forward, the first one or two sessions are about getting to know you and what you want to be different.
From there, we'll set a rhythm that works for you. Most people find weekly sessions most helpful at the start.
Fees & FAQ